Our knee-jerk reaction to any type of discomfort on our body is to find ways to undo it. We bandage wounds, apply salicylic acid on active acne, and rub essential oils and cooling creams to soothe aching muscles.
But today, new technologies suggest that sometimes, all you need to do to address skin issues and body aches is to let your cells regenerate and do their thing. And one of the modern ways to enhance skin cell regeneration to improve skin and muscle tension is red light therapy.
It seems silly, I know. How on earth can exposing yourself to a randomly colored light help?
But many people rave about the powers of red light therapy, which is why it’s being adopted in many spas and skin treatment centers around the globe. It’s an amazing solution because of its benefits against wrinkles, acne, muscle pain, and even hair loss!
- What is red light therapy?
- What types of skin issues and conditions can red light therapy treat?
- Hooga Red Light Therapy Device
- Anyork Red Light Device
- DGXINJUN Infrared & Red Light Therapy
- Wolezek Red Light Therapy Lamp
- DGXINJUN Red Light Therapy Double-Sided Pad
- Quantum Rejuvenation Red Light Therapy Device
- Serfory Store Red Light Device
- PROALLER LED Red Light Device
- Project E Beauty Red Light Therapy Machine
- Pulsaderm Red LED Light Therapy Technology
- Theralamp Red Light Therapy Infrared Heating Wand
- Spa Sciences CLARO Blue & Red LED Acne Treatment Light Therapy System
- DGXINJUN Red Light Therapy Pad for Foot Relief
- LightStim for Wrinkles
- Trophy Skin RejuvaliteMD Red Light Therapy Lamp
- iRestore Laser Hair Growth System
What is red light therapy?
Red light therapy is a technique wherein low-level, near-infrared light wavelengths are used to heal certain parts of the skin and body.
It’s usually done by exposing the area of your body you want to target to a panel or lamp of red light. You’ll feel warm and tingly, which means the red light is taking effect.
The light is absorbed by your cells’ mitochondria, the part of the cell in charge of generating power. The mitochondria then create more energy, promoting faster skin cell repair and turnover to heal persistent wounds and soothe tension.
It’s commonly used for skincare issues, like active acne or wrinkles. But it’s also excellent at revitalizing your muscles and skin tissues to get rid of any pain or discomfort from lesions or kinks.
Because it encourages your body to create more energy and increase cell resurfacing activity, many researchers believe that red light therapy can also effectively treat bone density conditions and hastening wound healing.
While you can purchase your own red light therapy machines and keep them on-hand at home, it’s always best to consult your trusted doctor about whether or not it’s a good therapy technique for you and your unique skin or muscle conditions.
What types of skin issues and conditions can red light therapy treat?
Red light therapy can treat a broad spectrum of conditions, from skincare issues like wrinkles, dark spots, and pimples, to medical conditions like alopecia, muscle aches, and wound healing problems.
It’s popular as a skincare technique, what with all the red light facials and light therapy beds you can find at your dermatologist’s office or the local salon. Red light therapy improves your skin barrier’s strength and resilience in many ways to give you healthy, more radiant skin.
For one thing, red light therapy can amp up the production of collagen in the skin. This eliminates fine lines and wrinkles, and can also lend a hand in treating pimples and brightening dark spots because of the rapid cell turnover.
It’s also terrific for muscle aches and tensions, especially for people struggling with carpal tunnel, rheumatoid arthritis, osteoarthritis, weak joints, frequent cramps, and more. It can even improve dental pain and jaw stiffness after tooth extractions!
If you have slow wound healing issues, red light therapy can help speed up this process. It’s also a great way to treat burns since it can aid in the reversal of sun damage.
Some people with alopecia also swear by the effects of red light therapy and how it helped them grow their hair back, leading many to believe that it can help hair grow thicker and fuller.
Hooga Red Light Therapy Device
This red light panel by Hooga comes with 60 LED lights in total to give you the most out of your red light therapy experience at home.
It’s perfect for deep tissue treatments in any part of your body. It’s an excellent way to help cells regenerate faster if your skin has trouble penetrating lotions, creams, and active skincare ingredients.
Its fan is super quiet, so it doesn’t disrupt your everyday life. It also helps out with even heat distribution as you expose your skin to the lights.
Anyork Red Light Device
This pocket red light device is small, so it’s portable and can be carried around in your purse. It’s a great pain relief tool to pull out if you have muscle cramps or tension in your fingers, back, neck, and more.
It has red light wavelengths and near-infrared lights, both of which are great for helping tissues and muscles relax when they’re feeling a bit tight.
DGXINJUN Infrared & Red Light Therapy
If your primary concern is soothing pain and tension from your joints, try out this red light therapy machine from DGXINJUN. It comes in the form of a wearable pad with strong velcro so that you can expose red light onto your primary target areas—elbows and knees—with ease.
The red light has a thermal effect on your muscles and tissues, encouraging blood flow. This can help make your muscles calm down, virtually taking away any discomfort or pain.
Wolezek Red Light Therapy Lamp
Do a low-maintenance red light therapy session at home by doing your errands and work under this red lamp by Wolezek. Its deep red LEDs are easily absorbed by the skin, allowing it to repair any wounds or scarring faster.
It’s also useful for pain relief when your muscles and joints have gotten the best of you during a busy day. Use it twice a day for around 10-20 minutes at a time to see a difference in how rejuvenated and healthy your skin and muscles can become.
DGXINJUN Red Light Therapy Double-Sided Pad
If you’re battling rheumatoid arthritis or just have strained fingers and hand muscles from a long day of typing away at your computer, try out this double-sided red light therapy pad.
It was designed explicitly to soothe your fingers in an ergonomic position. It’s perfect for nerve injuries, carpal tunnel recovery, and any form of stiffness in the hands. Ease your strained fingers any time with this pad.
Quantum Rejuvenation Red Light Therapy Device
This FDA-approved red light therapy device is perfect for targetting tendon and joint pains. It delivers energy into your skin cells to provide fast relief and rejuvenation, without the side effects and drowsiness you get from your usual pain reliever.
The medical-grade red light source is totally safe, especially since it’s the same treatment you would get from your doctor.
This kit also comes with some sunglasses to prevent straining your eyes from the light emission.
Serfory Store Red Light Device
Next time you’re dealing with any type of tension and discomfort in your body, skip out on the expensive masseuse. Lay down with this red lamp over your skin instead, and see how fast you can get some relief from the muscle aches.
Let your body bask in the red light for 10-15 minutes at a time to reap the full benefits of relaxing your muscles from head to toe. It’s also great for wound-healing, so make sure you expose areas of your skin with lesions too!
PROALLER LED Red Light Device
This portable red light device has a sleek black design that makes it more stylish and modern-looking. It’s also designed with an anti-slip handle to keep you in control of where you point the light.
This device can help relieve you of pain and tension in your muscles due to arthritis, cramps, hip dysplasia, and more. The light is super safe on the skin and can even be used on your pets at home!
Project E Beauty Red Light Therapy Machine
Now, if your goal is skin rejuvenation and to firm up those fine lines and wrinkles, this red light machine by Project E Beauty may be the answer to your prayers.
It boosts collagen production in your skin in as fast as 15 minutes per session. Collagen production improves your skin’s elasticity, making it bouncier and firmer, thus reducing the appearance of skin aging. Tighten your skin and heal those pesky dark spots with this red light therapy device!
Pulsaderm Red LED Light Therapy Technology
In as little as three weeks, this red light therapy device can improve those fine lines, crow’s feet, and wrinkles in your skin to expose glowy, tight, and firm skin. It can even help even out your skin texture if you’re having trouble with scarring!
The device releases light wavelengths at the optimal intensity to help address skin concerns due to aging. It painlessly penetrates the skin to give you the best results so that you can take back control of your youthful skin and self-confidence.
Theralamp Red Light Therapy Infrared Heating Wand
This handheld lamp emits red light in high or low settings so you can concentrate your therapy treatment right where you need it most, at the level you’re most comfy with.
Direct the light wherever you’re feeling any muscle strain, be it your neck, elbows, back, knees, and anywhere in between. The red light will increase circulation and blood flow, which reduces stiffness and swelling.
The lamp comes with a safety cap to ensure no excess light will be emitted when you’re not ready to use it.
Spa Sciences CLARO Blue & Red LED Acne Treatment Light Therapy System
This LED light therapy system comes in blue and red lights to treat your acne issues. The blue light cleanses the face and kills bacteria on your skin, while the red light penetrates deeply to soothe inflammation from active pimples.
Treating your skin to this therapy system is a lot more fuss-free than any ten-step skincare routine that could end up breaking you out even more. It’s dermatologist-approved and has no chemicals and UV rays that could be detrimental to your skin.
DGXINJUN Red Light Therapy Pad for Foot Relief
If your pain and joint tension is concentrated in your feet, you might want to consider this red light therapy pad by DGXINJUN. It’s designed for you to slip your feet in whenever you need pain relief.
The pad hastens recovery time for tired feet and helps your muscles relax after a long day.
It also has a 20-minute automatic shut-off time, so your skin isn’t exposed to excessive red light.
LightStim for Wrinkles
This red light wand is designed to eliminate wrinkles in maturing skin. The therapeutic light addresses your lines and folds from the deep layers of your skin so that you can have radiant, youthful, firm skin from the inside out!
It’s super soothing and deals no pain at all. Use it up to seven days a week, at three minutes per session. Soon enough, you’ll notice fewer smile lines and smoother skin, even in the most stubborn areas of your face.
Trophy Skin RejuvaliteMD Red Light Therapy Lamp
This concave red light lamp is the perfect tool to incorporate into your anti-aging routine. It penetrates all the different layers of your skin to promote faster collagen production to boost radiance and skin resilience while minimizing fine lines and wrinkles.
It can also reduce the appearance of dark spots and scars, leaving you only with clear and smooth skin that’s refreshed and rejuvenated.
The lamp has 120 red light bulbs to be as effective as possible without being harsh on the skin.
iRestore Laser Hair Growth System
To cap off this list, we have a red light therapy system for hair growth from iRestore. This system is easily worn on the head, so the red light can be emitted directly on your scalp area.
This FDA-cleared red light cap is designed to treat hair loss from conditions like alopecia and thinning due to aging. You’ll notice thicker, stronger, more luscious hair growing after consistent use of the system.
Who knew that light could be so beneficial for our skin health and overall body wellness? Red light therapy is useful for everyone, whether you’re revamping your anti-aging skincare routine or need extra help rejuvenating aching muscles from sports and fitness excursions.
You should definitely invest in a red light therapy device for your personal care regimen. Its plethora of benefits will prove to be an asset in the long run for your health, self-confidence, and quality of life.